Nike

WAYS TO WEAR - NORMCORE



I’ve previously shared my love for ‘normcore’ dressing - unisex, ‘unpretentious’ dressing at it’s finest. Picture 90s throwback, low-key cool, with a splash of athleticism...


'Normcore seeks the freedom that comes with non-exclusivity. It finds liberation in being nothing special, and realises that adaptability leads to belonging. Normcore is a path to a more peaceful life,' states K-Hole in Vogue. 

One of the biggest appeals to this trend is really a minimalist approach to fashion. It’s all about bringing things back to basics and not using fashion as a way of determining and highlighting gender.

Don’t get me wrong, I’m the first one to grab a dress of the rack, but day to day, the appeal of throwing on a pair of boyfriend jeans, a slouchy tee and a pair of trainers definitely reigns supreme.

To master this look, I love to reinvent key styles from my other half's side of the wardrobe or, failing his enthusiasm of me ‘borrowing’ his favourite sweater, a quick shop in the men’s department works a treat. 

When approaching normcore, opt for sweaters, that double up as dresses, or the perfect ‘men’s white shirt’, which is one of the most versatile wardrobe investments. Wear it on its own, tucked into denim or tied up with midi skirts or shorts. Instant chic!



GET THE LOOK 



CARVEN white shirt

LINDA FARROW sunglasses 




NIKE tennis classic AC trainers




FIT. EAT. REPEAT.

Fitness Fashion, Health, Nike on www.friendinfashion.com.au

On my journey to health and well-being, In addition to a more intensive work-out regime, I've also started to pay much more attention to my diet, and more importantly, ways to incorporate as much goodness into my diet as possible.



Fitness Fashion, Health, Nike on www.friendinfashion.com.au Fitness Fashion, Health, Nike on www.friendinfashion.com.au Fitness Fashion, Health, Nike on www.friendinfashion.com.au Fitness Fashion, Health, Nike on www.friendinfashion.com.au Fitness Fashion, Health, Nike on www.friendinfashion.com.au Fitness Fashion, Health, Nike on www.friendinfashion.com.au

On my journey to health and well-being, In addition to a more intensive work-out regime, I've also started to pay much more attention to my diet, and more importantly, ways to incorporate as much goodness into my diet as possible. 

I thought I'd share with you some of my fitness and health tips.

In addition to regular boxing sessions (I aim for 2-3 session per week), with my trainer Ruan Kotze (F.I.T.E. PT), I try and incorporate some form of physical activity into every day.

When I'm travelling, sadly, I don't have access to my trainer, so I love to head out-doors and make use of what ever is available to me. Walking, running or stretching is possible almost anywhere I find myself and I ALWAYS travel with a skipping rope - It takes up little to no room in my luggage and It's a great way to get some exercise in.
Skipping is also a winner, when I find myself wide awake in the middle of the night battling jet-lag.

My routine when I'm on the go:

3 Minute Skipping
20 x Bicycle Sit ups
20 x Squats
20 x Push Ups
20 x  Burpees
3 Minute Skipping 









WESTFIELD MOST HUNTED



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To coincide with Westfield's latest campaign, I have picked my #mosthunted fashion purchases to share with you, across three of my favourite trends for the season.


1. Print on Print /
I love fashion statements and doubling up a print is a really simple way to create a bold look.
I couldn't go past this Country Road tropical twin set - sweater & shorts.

2. Sports Luxe /
Where the gym meets the streets, wearing Nike crop, Seed pleated skirt & Urge sandals

3. Monochrome / 
Always a favourite of mine - black and white is such a classic look, but this frill crop top, from Seed, and Target high-waisted trousers add a splash of modern.

Your Chance to Win /
Be sure to share your #mosthunted item on Instagram or Facebook for your chance to win a lunch for you and a friend with Westfield Style Ambassador Giuliana Rancic and the stylish Bill Rancic in Queensland, plus 5 nights in the beautiful Hayman Island and a $1000 Westfield gift card.


Photos / Juncture Creative

Follow the adventure at @friendinfashion on instagram

FIT. EAT. REPEAT.



Friend in Fashion, Fitness, F.I.T.E on www.friendinfashion.com.au Friend in Fashion, Fitness, F.I.T.E on www.friendinfashion.com.au Friend in Fashion, Fitness, F.I.T.E on www.friendinfashion.com.au Friend in Fashion, Fitness, F.I.T.E on www.friendinfashion.com.au Friend in Fashion, Fitness, F.I.T.E on www.friendinfashion.com.au Friend in Fashion, Fitness, F.I.T.E on www.friendinfashion.com.au
 Private Party Kanye tank | Nike Crop, Shorts, Roshe Run

Never having been particularly fit, I've made it my goal to get into shape in time for summer.

 In the past, travelling has made it particularly difficult to keep any kind of regular fitness routine going, in between different time zones and living out of a hotel, so being back home for a little while has really made this much more achievable.

I've tried a range of different work-out options - from group classes to yoga, but it isn't until I tried boxing that I really found something I enjoyed…a lot! 



 A few solid weeks into training, I still have a long way to go, but after each session, I can definitely see and feel small improvements. 


 I hope to share more of my journey to health and fitness with you as I progress, and will be sharing some of my favourite work-outs on my YouTube (with the help of my trainer of course). Above I share some basic boxing technique, which really gets the heart going!

 I'd love to know what is your  work out of choice, and if anyone else is as hooked on Boxing training as I am!


Follow the adventure at @friendinfashion on instagram

SKIRTS & BUSTIERS

Skirts and crop tops on Friend in Fashion Skirts and crop tops on Friend in Fashion Skirts and crop tops on Friend in Fashion
Skirts and crop tops on Friend in Fashion Skirts and crop tops on Friend in Fashion Skirts and crop tops on Friend in Fashion

Last week, my friends at ZOIE, invited me to again, select my collection favourites to style and model for their latest summer '13 lookbook.

Stepping away from my usual style, I thought I'd grunge my look up a tiny bit, pump up the lip colour and play around with my favourite prints, colours and of course shapes.

Here is part one of our collaboration. Stay tuned for more coming soon.

Sneak peeks, as always via instagram @friendinfashion

These bustier crop tops - proved to be my collection highlights. I especially love them styled with high waisted skirts.

All products available via zoie.com.au